Feeling trapped in cycles of not-good-enoughness and overwhelming loneliness?
Battling unworthiness, outbursts of anger, and chronic pain? It's time to find the way back to your authentic self and enjoy
life of calm and ease.
By merging my years of education, corporate experience, psychotherapeutic approaches, healing modalities, and personal experience, I've developed a unique approach to get you out of feeling stuck and finally living the life you deserve.
MY THERAPEUTIC APPROACH ISN'T YOUR TYPICAL 'TALK THERAPY.'
It's not about dwelling on the past. It's about curiosity and unearthing the self-imposed restrictions that are blocking you from fully embracing life. If you want to heal, you have to allow yourself to feel. While memories offer insight, they aren't the source of healing. Healing lies in the story your body holds—the emotions and sensations that are waiting to be voiced. Let's get to work!
"It's a joy to be hidden, and disaster not to be found"
D.W. Winnicott
WHY TO WORK WITH ME?
Because I am a living example of someone whose heart got cracked open only to show me how to love myself. A few years ago, my emotional container erupted when the last drop of sorrow was added by my unhealthy relationships with my ex and ultimately with my mother. This prompted a deep reflection on how I reached this juncture, realising I had lost touch with my true identity. Persisting through the heartbreak became my path to genuine awakening.
Today, I share my journey to demonstrate that one can overcome codependent relationships, find happiness, and, most importantly, release the burden of carrying pain. I'm the happiest I've ever been in my life! Transformation is possible. With the right mindset, you can overcome any challenge. To change, we must start taking responsibility for our actions and reactions.
In My Story I share the intricacies of my personal evolution – a journey from seeking external validation to finding strength within.